I am so excited - can't wait to watch.
Thursday, July 2, 2009
Saturday, May 9, 2009
2009 Armadillo Hill Country Classic
Thanks again to Patti Hill for putting on an amazing event. Adam, thanks so much for being the first to photograph me. As a photographer I thought you might agree with me that we are never captured but then I saw all those pics of you on the meetup page. Geez have you gotfriends!
I did this ride alone but there were so many people out there that I never felt lonely. The volunteers were great and the rest stops were
very friendly. I met a few people along the way and was inspired by other injured folks who fought through the pain like I did to complete this ride. This was another training ride in preparation for the Tour de Cure so I felt giving up would be like letting down all of the folks who sponsored me and I was not about to let that happen.There was a killer hill that I like to refer to as the "KILLER HILL". =) I stopped to photograph it from the bottom and this old man turned to me
and said "you can't turn back now young man". Priceless. I think that this was near mile 40 or so of 63. I put my camera away and hit it as hard as I could. I know I had to stand up quickly and even when I saw others getting off to walk I was NOT going to do that. When I made it to the top I could barely breathe but I
was victorious. I saw friends at the top high-fiving one another and I enjoyed the moment. I grabbed my camera and while gasping I took a few more shots.Finally, in the last ten miles, I found a woman to chase. My knee was killing me but she was just fast enough to encourage me to push. My goal was to complete the miles, not make any kind of time records but then again I did want to cross the finish before all the sandwiches were gone. Her encouragement? "C'mon Jelly Belly!" I hope to see her again some day so that I can thank her for that.

Patti, in case I didn't tell you, we all loved the ride and I will be back next year, to ride AND volunteer. The 2009 Armadillo Hill Country Classic
Saturday, March 28, 2009
Rosedale Ride 2009
The 15th Annual Rosedale Ride!
I know for a fact that the hills training we did last week helped me to be strong today in the cold and
blistering winds. Despite the cold and wind, this ride was much easier than Bastrop's Pedal Through The Pines. Best of all was the volunteers. They had people lined up everywhere guiding and supporting the cyclists. At one rest stop they had kids running up to us saying "You want me to hold your bike sir?" By far the best volunteers I have ever seen on any ride.
I ran into a few people I know including Eric, Catie's boyfrie
nd who was with his brother and father. I hope I can keep up with my kids in 10 plus years like Eric's dad. They flew past me in the last 7 miles.
At the very first rest stop I got some mud stuck in my left cleat and I'm pretty sure that is what caused the extreme knee pain I experienced at the tail end of the ride. (last 10 miles) I'm reading up on it now. I don't know but it sounds like I need to go in for another fitting.
I have been kind of sick this week. The one thing I am sure of right now is that my body is dead tired. Another 63 miles clocked and the training continues. I have fallen asleep three times since I got home and I am ready to get to bed again. Good night!
Saturday, March 28th, 2009
The Rosedale Ride is an annual bike ride benefiting Rosedale School, the Austin Independent School District's only school for children with multiple disabilities.I know for a fact that the hills training we did last week helped me to be strong today in the cold and
blistering winds. Despite the cold and wind, this ride was much easier than Bastrop's Pedal Through The Pines. Best of all was the volunteers. They had people lined up everywhere guiding and supporting the cyclists. At one rest stop they had kids running up to us saying "You want me to hold your bike sir?" By far the best volunteers I have ever seen on any ride.I ran into a few people I know including Eric, Catie's boyfrie
nd who was with his brother and father. I hope I can keep up with my kids in 10 plus years like Eric's dad. They flew past me in the last 7 miles.At the very first rest stop I got some mud stuck in my left cleat and I'm pretty sure that is what caused the extreme knee pain I experienced at the tail end of the ride. (last 10 miles) I'm reading up on it now. I don't know but it sounds like I need to go in for another fitting.

I have been kind of sick this week. The one thing I am sure of right now is that my body is dead tired. Another 63 miles clocked and the training continues. I have fallen asleep three times since I got home and I am ready to get to bed again. Good night!
Thursday, March 26, 2009
Dam Ride Last Saturday
Kevin and I are still training for the Tour de Cure. Last Saturday we elected to do hills and not little ones but a big dam hill. For those of you who do not recognize the scene, this is Highway
620 that leads down to the dam by the lake. As I was taking this photo I could feel the bike picking up speed quickly and the wind was rushing at me. I would be lying if I said I wasn't afraid when putting my phone back in my jersey. You do not want to go down this hill with only one hand on the bars.
"A casual spin around the neighborhood may be an excellent recovery workout, but to challenge the cardiovascular system and reach peak fitness, you have to invest a little more energy. As with running, that means quality workouts like tempo rides, intervals, and hills."
"Short, high-intensity, steep climbs will raise your anaerobic threshold and give you that “top end” for tough sections on the mountain bike or particularly steep climbs when out road cycling."
We only clocked 50 miles but it was a great ride. We even stopped at a little taco stand in Lakeway, between the drive thru beer barn and the fireworks store.... And James claims that there is no culture in this part of town. Bah! Anyway, note to all, greasy barbacoa tacos are better than any energy bar out there.
The Steiner Ranch and Lakeway areas are very hilly and we got a great workout. In fact, I am certain that this workout will be a tremendous help in future rides. No one wants weak legs. =)
620 that leads down to the dam by the lake. As I was taking this photo I could feel the bike picking up speed quickly and the wind was rushing at me. I would be lying if I said I wasn't afraid when putting my phone back in my jersey. You do not want to go down this hill with only one hand on the bars."A casual spin around the neighborhood may be an excellent recovery workout, but to challenge the cardiovascular system and reach peak fitness, you have to invest a little more energy. As with running, that means quality workouts like tempo rides, intervals, and hills."
"Short, high-intensity, steep climbs will raise your anaerobic threshold and give you that “top end” for tough sections on the mountain bike or particularly steep climbs when out road cycling."
We only clocked 50 miles but it was a great ride. We even stopped at a little taco stand in Lakeway, between the drive thru beer barn and the fireworks store.... And James claims that there is no culture in this part of town. Bah! Anyway, note to all, greasy barbacoa tacos are better than any energy bar out there.
The Steiner Ranch and Lakeway areas are very hilly and we got a great workout. In fact, I am certain that this workout will be a tremendous help in future rides. No one wants weak legs. =)
Saturday, March 14, 2009
Hittin' the Hills
Saturday's weather was nothing like we've seen these last couple of days. Temps in the mid 40's, Kevin and I were proud of the fact that we even made it out there. The subject of this posting may sound like we were intentional in our selection but the truth is we chose the hills to avoid the wind on our normal routes.In the Great Hills area of Austin, we hit Yaupon, a steep 8% grade. The caution sign is at the top of the hill and I saw it just before we flew down! We turned to go back up and it looked ever so daunting. This photo does NOT do the hill justice. As I gasped my way up the hill, I sucked in so much cold air that my throat became really sore. Kevin seems to think that we should start repeating this climb regularly until we can make it 6 or 7 times. I want to be optimistic and think positively but seriously, is that possible for me? What kind of time frame are we looking at for successfully accomplishing a goal like that?
Is there anything that I can say or feet/time that I can calculate that will convey to you in words exactly how challenging this hill really is?
The afternoon temps are now in the 80's again and I'm riding in the morning before work. All my friends and cycling buds are somehow on Spring Break, enjoying this awesome weather and riding during the day. You guys suck!
Thursday, March 12, 2009
Our Fund Raising Progress
I received an email from the leaders of the American Diabetes Association here in Austin. The event is two months away and they are so far from reaching their goal. I increased my goal from $1000 to $1500 and you guys really came through. This is my first experience with fund raising and I have to tell you that your donations have inspired me to really get involved with volunteering. I am not sure what to do at this point with the Tour de Cure. Should I stop raising funds where I am or press on to see how well we can really do? What do you think?Carle
Tuesday, March 10, 2009
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